Review for A Guide to The Present Moment : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
A Guide to The Present Moment info
Former #1 Amazon Best Seller in Counseling, Zen, & Stress Management
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Your Unwanted Emotions Are Created By Thoughts, Not By Facts
If your romantic partner ISN'T cheating, but you think that they are, how do you feel? Hurt. If your romantic partner IS cheating, but you think that they love you, how do you feel? Great. If your child ISN'T injured, but you think that they got hurt, how do you feel? Sad. If your child IS injured, but you don't know about it, how do you feel? Fine. If you AREN'T going to get fired next week, but you think that you'll be fired, how do you feel? Fearful. If you ARE going to get fired next week, but you think that your job is safe, how do you feel? Great.
